Looking back into the history, If you were to look at the populace of the Mediterranean area, you will see the fact that they have the lowest risk of diabetes throughout the word. The explanation for such low-frequency of diabetes in these areas has been clarified by many studies and it has been proposed that Mediterranean … Read more
Diabetes is closely linked to high blood pressure due to its effects on vessels and circulatory system. This close relation makes a diabetic more prone to get an abnormally high blood pressure. In both disorders, diet has a pivotal role in relieving or exacerbating the intensity of disease. In diabetes, foods high in sugars directly … Read more
In a single line, favoring Low glycemic index foods is the best High blood sugar diet a person with Diabetes can follow. If you are experiencing high blood sugar levels all the time, then there might be definitely something wrong with your diet.But remember Diet alone is not responsible for High Blood sugar levels. Eliminate Animal … Read more
You may not be diabetic , But Read this article because Dr. Mark Hyman says it is possible to detect if one can get diabetic 10 years from now this can be done doing a simple 2 hour insulin-glucose challenge test also called as oral glucose tolerance test (OGTT) which can tell if your body … Read more
You will be surprised to know Rice is not the worst food for diabetes type 2! I will explain why in the next paragraphs of this article and, Of course, all of us know sweets are among the worst food for diabetes type 2, It does not mean salt is good for diabetes type 2. … Read more
You are pregnant and in your routine check-ups, did the Doctor say your blood sugar levels are high ? Don’t get Anxious you are not alone As per International Diabetes Federation about 15% of Pregnant women are having Gestational Diabetes and in India alone there are 4 million pregnant women have gestational diabetes, So don’t … Read more