how to increase vitamin d levels quickly in India ?


 Are you deficient in vitamin -D and your Doctor has prescribed you vitamin D supplement? You are worried about taking supplements and doubt if it is safe ? its natural we generally dont like to take supplements to improve our health. If you are deficient in vitamin -D it is important to first understand what … Read more

how to reduce high triglycerides naturally


 Are your triglyceride levels high, Did your Doctor warn you not to eat these and that and do exercise etc, Are you scared NOW ?? I guess that is why you are desperate to know how to reduce your high triglycerides. before we understand how to reduce triglycerides, let us know what are these triglycerides? A … Read more

How to heal Diabetic foot ulcers?


 Are Diabetic Foot Ulcers bothering you, I am so sorry to be harsh on you but the reality is we don’t take blood glucose monitoring seriously, as a result we end up having high blood glucose levels which lead to long-term complications like Diabetes Foot Ulcers. Foot ulcers are one of the most common complications … Read more

insulin resistance symptoms and recommended tests


 You are interested to know more about insulin resistance symptoms, that indicates you may be a prediabetic or diabetic type -2 who studied somewhere that if you can improve your insulin resistance you can take control over your blood sugar levels and lower your diabetes medications and further people with type -1 diabetes may also … Read more