If a couple is trying to get pregnant for months, and is facing difficulty conceiving, then it is time to check the blood glucose levels of the female at first. This is because a woman might have to encounter various medical conditions that would hamper her from becoming pregnant.
What is diabetes? – Diabetes is developed when the pancreas fail to function effectively. In this situation, the pancreas might not be able to produce the right level of insulin for the body. This is when the insulin controls the blood sugar levels and increases it. When it becomes high, it has the ability to damage the most important organs of the body.
Diabetes and infertility are linked. Diabetes is not the only reason that keeps a woman from getting pregnant, but in many cases, it is the cause that blocks a woman from becoming pregnant. Doctors explain that “if a woman does not keep her blood glucose levels under control, month after month the glucose level increases and the diabetes level would prevent the embryo getting planted in her uterus.”
Other risks to consider:
Even though you manage your diabetes and infertility and succeed in getting pregnant you might face the following issues:
1) The baby might experience birth defects, since the embryonic cells get damaged
2) Baby might become big in size, forcing a C-section delivery
3) It can result in gestational diabetes
4) Changes in the hormone level may take place, making you obese or feeble
5) Miscarriages can happen, as high glucose levels are deadly to the growing embryo
6) There are chances that a woman might experience a medical condition called ‘polycystic ovarian syndrome (PCO). This PCO is in resistance with insulin and the chances of conception would become tough.
What should you do to cheat diabetes and infertility?
Control Diabetes – Keep your blood glucose levels under control. Your aim should be to stay healthy and discover your baby, the bundle of joy. So, have a glucometer at home and keep track of your diabetes levels.
Reduce intake of fat – Do not go for a zero fat diet, avoid only saturated fats. Example: Take salads and soups without cream and use only diet cheese.
Consume whole foods – Avoid refined foods. They are not healthy for your body. Take in only whole foods as they are low in carbohydrates and low in calories. Because of their fibrous nature they would keep you away from craving. This is the most important technique, by which you could trick diabetes and infertility.
Sea salt – Use sea salt instead of white salt. The more the salt is whiter, the more the chemicals are added to it.
Wake up early – Get out of bed before the sun starts to spread its smile. It is because you could enjoy fresh and unpolluted air. Also, you can do your tasks without any irritation or hurry.
Follow mild exercises – Walking is the best exercise that you could do easily. Moreover, you can practice meditation for 15 minutes and refresh your body and mind.
Sleeping time – Go to bed by 9:00 PM and consume your dinner at least two hours before you go to sleep. This will ease the digestion process.
Maintain a healthy weight – See to it that your height matches with your weight. This is one way of checking if you maintain a healthy weight.
Can diabetes and infertility be prevented?
The medical field identifies diabetes as a lifestyle disease. It can be avoided if you strictly follow a healthy way of living. People who claim a family record with diabetes might develop it, but this is not the only cause. Obesity and a deskbound routine are also the common causes. Not just this, taking in tobacco and alcohol can also gradually result in diabetes. So are you looking for anything else? Well, just have a healthy lifestyle!
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