Here are the list of things you need to have to participate in this challenge.
if you click on the blue links, the links will take you to Amazon, you can purchase from Amazon or outside.
Please purchase all the things, you can ignore things mentioned as optional.
- Weighing Machine ( option -1 / option 2) or Access to weighing machine (optional)
- Books – Book-1(english), Book-2 (english),
- Books – Book -1 (hindi) , Book -2 (Hindi).
- Aroma Diffuser
- Blood glucose meter/access to lab once in a week ( optional)
- BGR-34 Tablets.
- Extra virgin Olive Oil ( 250 ml)
- Enema kit ( optional)
- Edible Coconut Oil
- Epsom Salt
any more doubts you can whatsapp me@ +91 79788 48465