8 weeks diabetes challenge


 This Episode is all about the Challenge, following topics are covered. What is this Diabetic Challenge About? How to participate? What is required to participate? How much time is required, will it be difficult? What will I get? How to confirm my enrollment into this Challenge? This episode is 10 minutes long, listen peacefully and … Read more

how to increase vitamin d levels quickly in India ?


 Are you deficient in vitamin -D and your Doctor has prescribed you vitamin D supplement? You are worried about taking supplements and doubt if it is safe ? its natural we generally dont like to take supplements to improve our health. If you are deficient in vitamin -D it is important to first understand what … Read more